Everything Bagel Avocado Toast

For Day 3 of Toast Week , I present to you…Everything Bagel Avocado Toast! THE CROWD GOES WILD!

This four ingredient recipe only takes 5 minutes to make and tastes like a dream! Perfect for busy mornings and quick snacks!

Everything bagel avocado toast in a white plate.

About the Best Avocado Toast Recipe to Ever Exist

If an everything bagel and a piece avocado toast got together for a night of romance and made a baby, it would be this recipe.

The rich cream cheese combined with a few slices of silky avocado topped with all the amazing flavors of Everything Bagel Seasoning truly makes my heart sing.

This recipe is my top pick from Toast Week. Lately, I’ve been having it for breakfast or a snack at least a few times a week (if not more).

As I obsess about how amazing this avocado toast/everything bagel hybrid is, I realize I must sound like the most generic cliché woman of all time. But hey! The heart wants what the heart wants and I’m not ashamed to admit it. 

Long story, short. Try this recipe. It is four ingredients and takes 5 minutes to make. So easy. So delicious. So worth it!

Everything bagel avocado toast with a bite taken out of it on a white plate.

Other Toast Week Recipes

Recipe Q&A

What is Everything Bagel Seasoning?

I’m going to state the obvious. It is the seasoning blend on everything bagels that makes them so delicious. It is a blend of poppy seeds, sesame seeds (white and/or black), dried onion, dried garlic and salt.

This seasoning adds so much salty savory flavor, you’ll want to put it on everything. I go through bottles of this stuff like you wouldn’t believe.

Where do I get Everything Bagel Seasoning?

You can either make your own or buy it pre-made. It is available on Amazon and at some grocery stores. My personal favorite is from Trader Joe’s and it is called Everything but the Bagel Sesame Seasoning Blend

How to Make Everything Bagel Avocado Toast

Everything bagel avocado toast on a white plate.

Everything Bagel Avocado Toast

Yield: 1 serving
Prep Time: 5 minutes
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This four ingredient Everything Bagel Avocado Toast recipe only takes 5 minutes to make and tastes like a dream! Perfect for busy morning breakfasts and quick snacks!


  • 1 slice bread
  • 1/4-1/8 avocado
  • 1 Tbsp. cream cheese
  • 1-2 tsp. everything bagel seasoning*, or to taste


  • Prep Ingredients: Toast the slice of bread. Cut the avocado into slices. 
  • Assemble: Spread the cream cheese on the toasted bread. Top with avocado and everything bagel seasoning. Enjoy!


*Everything bagel seasoning is a pre-made seasoning blend you can purchase at the store or online. My favorite is Trader Joe’s Everything but the Bagel Sesame Seasoning Blend.


Serving: 1Toast | Calories: 207kcal | Carbohydrates: 19g | Protein: 5g | Fat: 13g | Cholesterol: 16mg | Sodium: 597mg | Fiber: 5g | Sugar: 3g
Have you tried this recipe? Let me know what you think! Rate this recipe and leave a comment below.

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